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The Rig Veda: Doniger, Wendy: Amazon.se: Books

Vata type individuals are averse to stagnation and love change or variety in life. They are intrinsically creative and adapt to changing situations and relationships with ease. Unfortunately, as a vata type person, you may also be more vulnerable to anxiety and worrying. Vata type person The qualities of Vata are: cold, light, dry, rough, moving, irregular and changeable. If Vata Dosha predominates in you, movement and change are characteristic of your nature. You will like to always be on the go, with an energetic and creative mind.

According to Ayurveda, Prakriti or the characteristic personality of an individual is determined by a combination of the three Doshas - Vata, Pitta and Kapha. An individual's health, diseases, cure for any disease etc are governed by these three doshas. This includes vata, pitta and kapha that each influence our personal well-being. These three doshas represent a human body’s basic constitution or Prakriti.

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Motion creates change, so the Vata person loves variety and adjusts easily to changes in routine. Vata is the principle behind all movement and the force that generates thought.

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What Drives the Vata Individual? Vata people are dominated by the quality of motion. The constant motion in the nervous system of the Vata type makes these individuals prone to overactive nervous systems and anxiety-related health issues. Motion creates change, so the Vata person loves variety and adjusts easily to changes in routine. Vata is the principle behind all movement and the force that generates thought.
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The Vata Dosha contains the properties of the elements ether and air. What Drives the Vata Individual? Vata people are dominated by the quality of motion. The constant motion in the nervous system of the Vata type makes these individuals prone to overactive nervous systems and anxiety-related health issues.

With your strong Vata dosha, you are blessed with a quick mind, and you’re bubbling with new ideas and creativity. You learn and grasp new information quickly. This ancient science identified 3 biological energies (doshas) that derive from the elements.
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The Sacred Kural; or, The Tamil Veda of Tiruvalluvar - Adlibris

A Vata individual will display physical and mental characteristics that reflect these qualities in both a balanced and an imbalanced state. The main locations of Vata in the body are the colon, thighs, bones, joints, ears, skin, brain, and nerve tissues. People who are primarily Vata are able to consume whatever foods they like without gaining weight, in actuality, they are often deliberately trying to gain weight but find it hard to gain either muscle or fat. Vata people are usually small-boned, with defined joints that are often heard to crack, they are either exceptionally tall or extremely short.

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Kapha-Vata Pacifying Food Qualities. As a kapha-vata type individual, you are more vulnerable to imbalances of both kapha and vata aggravation. Vata Pitta Kapha: The three doshas. Each person is truly unique and should be treated as such. Every individual body constitutes of its own elemental make-up.